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Hours

Monday           6:30- 1:00, 3:00- 6:00

Tuesday           Closed

Wednesday     6:30- 11:00, 2:00- 6:00

Thursday         8:00- 11:00, 2:00- 5:00

Friday              6:30- 1:00, 3:00- 6:00

Saturday          Closed

Sunday             Closed

Staying mobile at any age

Wondering how chiropractic care in Bellevue, Nebraska can support everyday comfort?
Mobility allows people to stay engaged in the activities they enjoy. When movement becomes limited, daily tasks can feel harder. Niemeyer Family Chiropractic helps restore natural movement. Improved movement often leads to greater comfort and balance.
Movement supports quality of life and helps people stay active at every age.  Book an appointment with a trusted chiropractor today!

Supporting comfortable joint movement

Searching for a trusted chiropractor in Bellevue, Nebraska?
Joint pain can make everyday tasks feel harder than they should. Spinal misalignments can place added stress on surrounding joints. Niemeyer Family Chiropractic works to restore balance throughout the body. Improved alignment helps joints move more comfortably. Comfort makes daily life easier!
Contact our Bellevue, Nebraska chiropractic office to learn more about gentle, family-focused care.

Looking for a chiropractor near you that can help you with sleep issues?
Sleep is one of the body’s most important healing tools. Physical tension can make it hard for the body to fully relax. At Niemeyer Family Chiropractic, care helps reduce stress in the body. Improved comfort often leads to deeper sleep and better rest, supports daily energy and focus.
Book an appointment with a trusted chiropractor today!

Supporting Confort for Back Pain

Are you looking for a chiropractor near you in Bellevue, Nebraska?

Back pain is one of the most common reasons people seek chiropractic care. Restricted movement in the spine can place stress on muscles and nerves. At Niemeyer Family Chiropractic, we focus on improving alignment and restoring healthy movement. Addressing the source of discomfort supports long-term relief. Comfort improves when the spine functions as it should.
Schedule a visit with Niemeyer Family Chiropractic to see if care is right for you!

You see your child reach for her ears as she cries out in pain and discomfort. Unfortunately, is something many parents deal with daily, especially for those children that suffer from chronic ear infections. These infections can impact adults as well, often striking without warning and affecting the function for both children and adults.

You are not alone if you are a family being impacted by ear infections. Almost 80% of children experience at least one ear infection before they have exited the toddler stage. They are typically caused by a bacterial or viral infections and not only cause severe pain, but also dizziness, poor balance, and reduced hearing. But did you know chiropractic care can help you understand, treat, and even reduce the frequency of these infections?

Chiropractic care is a holistic drug-free approach to ear infections. By correcting subluxations (misalignments) the natural flow of fluid drainage which allows the ears to function as they were designed. In addition to this, adjustments boost and restores proper function of the immune system and reduce inflammation and pressure that could be contributing to infections within the body. The goal is to not only address the issue at hand, but also prepare the body to handle other inevitable infections and stressors from daily life by creating balance and resilience.

How will chiropractic care help my child?

How a child will respond to chiropractic care is completely unique to each person. We have found in our office children respond quite quickly to chiropractic care. The benefits we have heard from kids (and their parents) express are:

  • feeling healthier overall
  • increased comfort/reduced pain and discomfort
  • reduction in the duration of the infection
  • less frequent occurrences

Using chiropractic care to treat ear infections is ideal because the focus is on the role of the nervous system and how subluxations could be creating blockages and inflammation that aren’t allowing the body to do its job. This provides an alternative to the “bandage” approach because it really looks at optimizing the function of the nervous system, the immune system, and the body as a whole. That means that children will simply just feel better after some of the underlying issues are address. These issues are often the ones making them more vulnerable to ear infections in the first place. If your family is impacted by ear infections, chronic or otherwise, it is worth exploring how taking a chiropractic approach could benefit your child’s health, happiness, and development!

Have questions? Discuss is with Dr. Todd at your next appointment or schedule a 15-min. Zoom with him.

Your body is a marvelous creation! It speaks to you when it’s doing great, and it also speaks to you when things aren’t so wonderful. But that’s the beauty of it – your body gives a ton of signals to let you know it’s in need of something so you can do what’s necessary to achieve optimal health.

Use these strategies to tune in to what your body is telling you:

Assess how you feel each morning.

The early morning hours are usually ideal for you to listen for your body’s signals. At that time of day, it’s usually very quiet, so you can pay closer attention to the physical signals. Each morning, determine whether you feel different from the morning before.

  • Determine if you experience any new aches when getting out of bed.
  • Figure out if you wake up feeling lousy, even after a sound night’s sleep.
  • See if you wake up with any ailments that you didn’t go to sleep with.

Compare the effects of different food choices.

As you go through the motions day by day, it’s sometimes tough to maintain proper nutrition. Especially if you’re always on the go, you may end up making some poor food choices. As you do that, however, it’s important to see what kind of impact your food choices have on your body.

  • Do you find that you’re more energetic when you have the recommended daily amount of fruits and vegetables?
  • How effective are you in the gym after you’ve spent a day eating junk food?
  • Does your mind function better at work when you eat vitamin-rich foods?

Get regular chiropractic adjustments.

Even if you haven’t seen or felt anything you are concerned about, it’s important to get regular adjustments to keep everything in alignment. You may have subluxations you don’t know about that are impacting your nervous system and your daily function. Pain is a poor, often misleading, sign you need to be adjusted. Often it doesn’t show up until the problem has existed for a while. You should be getting adjusted before you are feeling pain.

  • If you’re about to embark upon a stressful month at work or have been going through a particularly stressful time, there is no better time than now to get your spine checked.
  • Schedule out your adjustments so they are consistent for both your schedule and your body…and stick to it.

Know your body’s physical capabilities.

Although you may consider yourself healthy and in good shape overall, there’s just so much the body can manage. Whether it’s exercise or mental work at the office, it’s important to know your limits so you don’t end up burned out and physically exhausted.

  • It’s okay to work out until your muscles feel worn, but you’ll know if you’ve overdone it if the recovery time is longer than you expect.
  • The same goes for mental exhaustion. You’ll feel like you’re coping through the long, stressful hours at work until you realize you’re motionless in bed when you should be up getting ready for work!

Paying attention to your body’s signals is a crucial part of maintaining good health.

Remember that you rely heavily on your body to take you through the ins and outs of daily life, so you’re better off protecting it! Listen to your body’s signals and act accordingly!

If you would like more information about the signals your body might be sending you, give us a call (402)590-2199 and get on the schedule. We are always happy to discuss helping you achieve optimal health!